Kick The Bingethinking Habit

 Kick The Bingethinking Habit

Stop stockpiling your anxieties and worries, and learn how to manage your binge thinking – now. By Carla Calitz Just like binge eating and drinking, binge thinking can be extremely emotionally, psychologically and even physically harmful. It involves a vicious cycle...
His Thrills, Your Sleepless Nights?

His Thrills, Your Sleepless Nights?

Dating an adrenaline junkie can be exciting initially but living with his death wish could kill your relationship. It’s time to take control. By Carla Calitz Watching your man throw himself out of a plane, race around a track at 260km/h on his motorbike or balance...
Embrace His Inner Frog

Embrace His Inner Frog

His annoying habits and behaviour will inevitably drive you round the bend, but try to make peace with his inner frog because there’s no such thing as the perfect Prince Charming. By Carla Calitz The much-loved fairy tale The Frog Prince sees a spoilt princess...